Family Fitness & All Day Play @ Kid City

Class Description

When: This class runs Mondays from 9:30-10:30am at Kid City in St. Boniface. This winter session has 6 classes, starting on January 6th and ending on February 10th. What: Do you want to have fun while working out with your baby and/or young children in tow? Do you have a baby, toddler, and/or preschooler who would love to play at Kid City while you work out? Then this class is perfect for you! This class and partnership between Peg Family Fitness and Kid City provides the perfect opportunity for you to workout while your child(ren) play AND after the workout, you and your kids can stay and play at Kid City for the rest of the day! You are even welcome to come and go throughout the day! The fitness class includes cardio drills, strength training, flexibility, pre/postnatal-specific core exercises, and a few songs for the babies. Who: This is an all-levels class and is perfect for women returning to fitness after baby, for prenatal moms, and for anyone looking to workout with a baby or young child(ren) in tow! Women should be at least 4 weeks postpartum (or 6 weeks for c-sections). Dads and other caregivers are welcome to attend! This session at Kid City will be taught by Steph! Instructors are certified group fitness instructors through the Manitoba Fitness Council. Where: This class takes place at Kid City, 550 Archibald Street in St. Boniface, Winnipeg. For more info on Kid City visit www.kidcitymb.ca What to bring: Please bring your own equipment: a yoga mat, a set of dumbbells (between 5 & 8lbs is a good starting weight), and a water bottle. Dumbbells will be available to borrow if needed. Also make sure you are wearing clean INDOOR footwear, and comfortable workout clothes. Payment: This 6 week session costs $107.10 (including tax), per family. This includes the fitness class AND stay & play ALL DAY! Drop-in classes are $21. Email pegfamilyfitness@gmail.com to schedule a drop-in. Are you a student? Unwaged? Under-employed? Contact us about a pay-what-you-can-option. Register for 2 or more Peg Family Fitness classes (during the same session) and receive 10% off both classes. Payment can be made via e-transfer to secure a spot in the class. Please contact Steph at pegfamilyfitness@gmail.com to make other arrangements.